Valerian is good for insomina with its calming and sedative properties, but this also makes it good for a range of women's health conditions and pain relief acting as a sedative for the brain and central nervous system.

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Events in my own life led me to search alternative medicine to relieve my health problems as traditional medication just wasn’t cutting it. I started looking into homeopathy following a cataract operation in March 2009. Around this time I started getting hiccups on a regular basis. 

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