Valerian is good for insomina with its calming and sedative properties, but this also makes it good for a range of women's health conditions and pain relief acting as a sedative for the brain and central nervous system.

Don Quai is well known for the treatment of:

  • menopause
  • PMS
  • menstrual cramps
  • insomnia
  • sleep disorders
  • pain relief
  • nerve repair
  • anxiety
  • stress relief

Valerian is a good herb for a range of mental health disorders but if taking medication for depression, anxiety or stress then it is best to check that it is safe to use with your medication.

More in this category: « Dong Quai Ginko Bilboa »


10 Whitehall Road 
M20 6RY


Tel: 07753 144193


Events in my own life led me to search alternative medicine to relieve my health problems as traditional medication just wasn’t cutting it. I started looking into homeopathy following a cataract operation in March 2009. Around this time I started getting hiccups on a regular basis. 

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